Accessible Cooking Tools: Don't Settle for Takeout
Every single time I have surgery, the only thing I can make for myself is breakfast. Probably because all I need to do is take frozen f it greek yogurt. The rest has to be taken out. Not only is it not the best option, Takeout food can be convenient and quick, but relying on it regularly may not be the best option for maintaining a healthy and balanced diet. While takeout food is often marketed as a convenient and affordable option, it can be loaded with excess calories, unhealthy fats, and sodium.
Cooking can get easier. Several disability-accessible cooking tools can make cooking more accessible and enjoyable.
Non-slip cutting board - A non-slip cutting board with raised edges is an excellent tool for individuals with dexterity issues. It prevents the board from sliding around and keeps ingredients from falling. You can find this type of cutting board at stores like Walmart and Amazon.
One-handed cutting board - A cutting board with an attached knife is ideal for those who have the use of only one hand. This type of cutting board allows the user to chop vegetables, fruits, and meat using only one hand. One-handed cutting boards can be purchased at stores like Bed Bath & Beyond and Amazon.
Electric can opener - An electric can opener is an excellent tool for those who have difficulty using a traditional manual can opener. Electric can openers are available at most department stores and online retailers such as Walmart and Amazon.
Jar opener - Jar openers come in different shapes and sizes, but they all serve the same purpose: to help individuals open jars more easily. Some models are designed to be used with one hand, making them ideal for individuals with limited mobility. You can purchase jar openers at stores like Target and Amazon.
Ergonomic utensils - Ergonomic utensils are designed with comfortable grips, making them easier to hold and use. These utensils are ideal for individuals with arthritis or limited hand dexterity. Ergonomic utensils can be found at stores like Bed Bath & Beyond and Amazon.
Lightweight cookware - Heavy pots and pans can be difficult for individuals with limited strength. Lightweight cookware, such as ceramic or aluminum, is easier to manage and can make cooking less strenuous. Lightweight cookware can be found at most department stores and online retailers like Walmart and Amazon.
Cooking can be challenging for individuals with disabilities, but it can become an enjoyable activity with the right tools. We can chef it up with the right tools, just like any other. Non-slip cutting boards, one-handed cutting boards, electric can openers, jar openers, ergonomic utensils, and lightweight cookware are some disability-accessible cooking tools that make cooking easier and more accessible for everyone, even scoop plates because we all know getting the food on the utensil sometimes isn’t easy. Just like anything, do not settle. Do not settle for takeout; treat your body right. By using these tools, individuals with disabilities can gain more independence and enjoy the benefits of cooking at home.