All of my friends say that my pantry is like heaven. Little do they know, We buy the same grocery list every week.

Having Healthy foods forces you to lead you to a healthy lifestyle. By keeping junk food in your house tempts you to eat that food. But keeping healthy foods and healthy alternatives in your home is a step towards transforming your life. Of course, adding a few snacks to your pantry is okay too, but I have found when leaving high sugar, artificial items in your pantry allow you to gravitate right towards them. I like to stick to a clean diet when stocking up on things. The foods listed are good staples, that will help you nourish your body… but remember to not focus just on these foods; you need your carbs and fats too!

For your Pantry:

1. Coconut Flour

2. Almond Flour

3. Coconut Oil

4. Chia Seeds

5. Flax Seeds

6. Unsweetened Coconut

7. Canned Chickpeas

8. Canned Black Beans

9. Quinoa

10. Cacao

11. Matcha

12. Canned Pumpkin

13. Protein Powder

14. Nut Butters

15. Tahini

16. Rolled Oats

17. Maple Syrup

18. Olive Oils

19. Spices and Seasonings

For your Fridge:

1. Fruits of Course (Apples, Oranges, and Peaches are longer-lasting, so great to buy in bulk)

2. Greens

3. Unsweetened Nut Milk (Almond Milk, Coconut Milk)

4. Greek or Plant-Based Yogurt (Coconut, Almond, Soy)

5. Avocados

6. Premade Hummus

7. Garlic

8. Veggies: Bell Peppers, Carrots, Celery, Cauliflower

9. The protein of Your Choice: Tofu, Chicken, Tempeh

Last But not least Freezer!

1. Frozen Fruits (I love frozen cherries, dragon fruit, bananas, mangos, and blueberries)

2. Edamame

3. Ice Cream of Course! (I buy Halo Top)

4. Bread (Ezekiel, naan, or whole wheat) It lasts longer!