For many people with disabilities, going to the gym can be a daunting experience. The lack of accessibility and accommodations can make it difficult for them to feel welcome and included in the fitness community. But with a few simple steps, gyms can create a more disability accessible environment and break down barriers that have prevented people with disabilities from engaging in physical activity.

The first step is to provide accessible equipment. Having machines and weights that are specifically designed for people with disabilities, such as machines that can be operated from a seated position, can make a world of difference. It's also crucial to ensure that the equipment is placed at a height that is accessible for people who use mobility aids.

Next, making the gym accessible is just as important. This means widening aisles and ensuring that there is enough room for people who use mobility aids to move around safely. Accessible entrances, exits, restrooms, and changing rooms are also essential.

But it's not just about physical accommodations. Staff also need to be trained to work with people with disabilities. They should know how to use accessible equipment, and how to assist people with disabilities in the gym. Staff should also be trained to recognize and address any negative attitudes or discrimination towards people with disabilities.

Creating an inclusive environment is also vital. This means promoting positive images of people with disabilities in the media, and creating opportunities for them to participate in fitness events and competitions. Gyms should also strive to hire staff with disabilities to create a more diverse and inclusive work environment.

And finally, gyms should actively seek feedback from people with disabilities on how to improve accessibility. This feedback can be used to make improvements and ensure that the gym is accessible and inclusive for everyone.

Making gyms more disability accessible is about creating a fitness community where everyone feels welcome and valued. By taking these steps, gyms can ensure that people with disabilities have the same opportunities to improve their physical health and overall wellbeing as everyone else. So let's work together to break down these barriers and make fitness accessible for all.

Maybe then, while promoting inclusivity, you may also increase your gym memberships as well.